This proves to be a challenging day for a variety of reasons. For one thing, you're having a hard time getting through to a sibling or neighbour. It seems as though this person is wilfully misunderstanding you. Instead of trying to drive your point home, make a strategic retreat until you're both thinking more clearly. Another source of strain could come from a close associate. This person thinks you're spending too much time with family.

Beware of being insincere with a close friend, even if you're trying to shield their feelings. This person is better off hearing the truth from someone they love and respect, rather than a bitter rival. Money could be a source of conflict between you and a friend. Loaning or borrowing money will only lead to trouble. If you're strapped for cash, take a second job or sell some belongings you no longer need.

It's hard to talk sense with an authority figure who is acting like a bully. Let this person rant and rave until they've released all of their anger; then you can have a civilised discussion. This isn't the best time to make an expensive purchase, even if you're craving a treat. Get the tender loving care you desire from a relative or friend. A back rub or a home made meal will lift your spirits.

You look fabulous, which strikes terror in the hearts of your nearest and dearest. They are used to the old, reliable you; not the glamorous fashion plate that stands before them today. Don't make apologies for your improved appearance. Remember, you're doing this for yourself, not for anybody else. A teacher or mentor may call your instincts into question. Refuse to doubt yourself at this juncture. You're doing just fine.

You're starting to look at life in a new light, which doesn't sit well with friends. Your pals want you to commiserate about problems. Working to solve them will ruin the group dynamic. Unfortunately, you can't delay your own progress for the sake of the gang. You've got to move forward, even at the risk of their disapproval. Try not to jump to conclusions if you hear a rumour. This 'news item' is totally unfounded.

Someone may challenge you while you are presenting ideas to the group. If there's anything you hate, it's being contradicted. Try not to let your temper run away with you. By issuing a cool, measured response, you'll win the approval of authority figures. If you happen to botch the whole situation, resist the urge to drown your sorrows in a shopping spree. You're better off asking friends for emotional support.

Overindulging in food or drink could take its toll in an unfortunate way. If you want to fit into your best looking clothes, you'll avoid fattening food and alcohol. Friends may not understand why you're so nervous about making a public appearance. That's because you always manage to make a good impression. The prospect of falling on your face is virtually inconceivable. By taking a few sensible precautions, you'll maintain your current social success.

Discussions about sex could become heated and angry. It appears somebody isn't getting their needs met. Resist the urge to issue bitter accusations. If your partner is talking nonsense, your silence will underscore the fact. If your beloved has a valid point, then the truth will sink in. Single? Stop channelling all your energy into intellectual pursuits. Get in touch with your sensual side. Add some sexy items to your wardrobe.

You've never responded well to people who act out in order to gain attention. Unfortunately, a member of your family is doing just that. You can't ignore their behaviour indefinitely. The time has come to confront the problem. You're going to have to state your feelings, even if they sound harsh or ugly. Sometimes a nasty comment can serve as a wake-up call. Flirting with a friend is a dangerous business. Seek sexual companionship elsewhere.

You may have to summon every ounce of strength not to lash out at a colleague. If you're unable to contain your anger, ask your superior to act as referee. What's at stake is your integrity. By demonstrating you are determined to put this situation behind you, even at the risk of exposing yourself to negative attention, you will be vindicated. Don't let a well-meaning partner prompt you to underplay your feelings.

Spending lots of money won't win you love and affection. In fact, it could drive this person away even further. Instead of focusing so intently on winning this person's heart, do something nice for yourself. Whether this means browsing through the book shop at lunch time or meeting friends for a game of football is immaterial. The important thing is to find a healthy distraction. Cheating on your diet is not allowed.

It's difficult not to be angry with a family member who points out all of your inconsistencies. You've never operated on logic, and you resent it when somebody expects you to. Unfortunately, there are some situations that demand cool rationality. If you've been pursuing a relationship with someone who has a dark past, your relative has every reason to be worried. Don't let your hormones put you in a compromising situation.