A friend or colleague will ask you to do one too many favours. You rarely turn other people down but before you know it you will be swimming against a tide of demands that suddenly swamps your world. Be sensible and encourage others to get on with their own responsibilities. You can't be expected to do everything.

There will be shared advantages in pooling skills and resources. A community project will be the chance you have been hoping for to share ideas about improving your neighbourhood. Double check if you can't remember dates or details of arrangements already made. An older neighbour will help you come to terms with some strange developments.

Follow instructions to the letter when carrying out new routines. Mistakes can be avoided with care. A group situation will just drift along when you won't want to get seriously caught up in any one thing. Ultimately, it will be up to you to make the most of opportunities that open up for you.

You are easily distracted and you will be very sensitive to outside stimuli. Whether you are researching, studying or working on a complicated task, avoid places that are loud or busy. If you are working in an environment that brings you close to risky substances, get regular medical check-ups.

Others are starting to see your wonderful sense of humour. Instead of being stubborn and determined to get your own way, you're encouraging others to go with what they feel is right. You're tired of always being the serious one and even though this interlude won't last long, you will, in the right frame of mind, enjoy it.

You're worrying too much about not being good enough for a new role or obligation. You're the only one who thinks this. Others will show they have absolute confidence in your abilities. Your concern stems from not wanting to let people down. Once you get started you will realise you are more than capable of this position.

Play for time when asked for an opinion in a situation that is causing contention. A domestic or workplace dispute will cloud all other affairs. You don't want to get involved and there is every chance this situation will be resolved without you having to take sides. Much to your relief you can avoid giving an opinion.

People who can't make up their mind will contribute to the tension you already seem to be feeling. It's hard to relax when anxiety rears its head. You may long to find your own private space or to mix only with those who are sensitive to your feelings. Talking your problems through will be a big help.

Nothing goes right the first time you try it. Arguments in a team effort will prevent progress. Work commitments will interfere with family plans. It might seem as if for every step forward you take, you're taking two paces backwards. Don't give in. Eventually you will start seeing results.

There is something you wish you had done differently. Better still, you might prefer you hadn't done it at all. Retrospective action can't change what has already happened but it can stop you making the same mistake again. Since you're in the mood to reminisce, be sure to learn from lessons of the past.

The air will be cleared after a heart-to-heart discussion. A close friend or loved one will embrace your honesty and you no longer feel obliged to hide your thoughts and feelings. You realise that too many things have been left unsaid in the past and you won't make the same mistake again.

It will be no bother for you to volunteer to do a job no one else wants to do. This may not be an exciting task but neither is it difficult. Someone will be relieved to put this matter into your safe hands. Relationships are happy and harmonious. Communications with people at a distance will lead to an exciting agreement.