You're resentful of a child or lover's demands because lately, you've had no time for yourself. At some level, you've created this situation. Putting your needs aside for others is causing them to abuse the situation. You've got to put your foot down, even at the risk of seeming mean and unreasonable. If you're overwhelmed with parenting responsibilities, hire a babysitter for one day a week. You can't be a good authority figure if you're always stressed and anxious.

Your home feels more like a prison than a haven and maybe it's because you have neglected the housework. Perhaps it's because you're the only one clearing up after everyone else. At times like these, you need to rally the troops. Relegate tasks to relatives and roommates so you're not the only one doing work. If you live alone, hire a cleaning service. This will be one of the most worthwhile expenditures you've ever made. You can't relax when you're surrounded by chaos.

It's hard to sleep because your mind is racing all the time. You need to find an outlet for all of this anxiety. Brisk exercise and writing can ease your mind. So can taking a short trip. You could use a change of scenery. Visiting a friend who lives a couple of hours away will give you a fresh appreciation for your situation. Lately, you've been focusing on all the things going wrong, instead of the many blessings you enjoy on a daily basis.

Developing your inner resources helps you cope with a financial shortage. There's more to you than your bank balance. Steer clear of a status obsessed friend who is always flaunting their possessions. Such encounters won't do your ego any favours. On the other hand, working for a charitable organisation will make your spirits soar. You have a lot to offer to people who are less fortunate. Helping them get a nutritious meal, warm clothing and safe housing is the best use of your time.

Nobody else is going to attend to your needs, so you have to do the job yourself. Devote the entire day to your pleasure. Go to your favourite restaurant, buy yourself some luxury toiletries, rent a much loved movie. You're tired of asking everyone before you spend money or make a choice. Pampering yourself will ease resentment towards loved ones who have been preoccupied with their own troubles. If an intimate relationship shows signs of strain, think about taking separate holidays.

Resist the urge to feel sorry for yourself even though you've recently experienced a terrible disappointment. How you handle this setback will speak volumes about your character. Instead of dwelling on your own problem, reach out and help someone else who has issues. Pretty soon, you won't feel so bad about your own situation. If you are lonely, this would be a good time to adopt a pet. Head for a pet rescue instead of going for a pedigree. There are so many strays in need of a good home.

Friends will be unreliable today, so it's best to go solo. If you have plans to meet someone, have a second plan ready, as your friend may cancel at the last minute. You're getting a little tired of being the one who always goes out of your way for others. The only way this situation will change is if you alter your behaviour. The next time somebody proposes an outing, propose what you'd like to do, and then stick to your guns.

It feels like you have to oversee a bunch of infants, instead of manage a group of adult. You've got to lay down the law if this situation is going to change. Hold a meeting and explain the rules. Vow to report anyone who doesn't fulfil their responsibility. Although you hate resorting to ultimatums, it's sometimes the only way to whip everyone in shape. This is one of those times when being in charge is more of a burden than a blessing.

You haven't been able to exercise your expertise, making you dispirited and tired. Performing thankless jobs is starting to wear on your ego. Resist the urge to quit in a fit of pique. If you see this situation through to the end, you'll be rewarded. It's all a matter of maintaining a positive attitude. Give yourself praise at the end of each day. Fill your free time with worthwhile activities like hobbies and parties. Communing with nature will also keep depression at bay.

You're starting to wonder where your love life has gone. Lately, you've been spending so much time on routine work that you've forgotten what it feels like to be consumed by desire. It's time to reverse this trend. Scale back your schedule and go shopping for clothing that makes you feel sleek and sultry. If you don't feel fit, head for the gym for some gentle workouts. Just moving your body can put you back in touch with your sensual side.

Recently, you've assumed a lot of responsibilities for your lover, and this situation is starting to wear thin. You want your old life back, but it seems as though your other half isn't willing or able to alter the situation. Perhaps the two of you will have to tighten the budget. Maybe you'll have to hire someone to handle domestic responsibilities so you can have a few hours to yourself. If you're single, it may be because you cling too tightly to your independence.

You're paying the price for indulgent ways. It's time to launch a fitness program. A diet consisting of lean proteins, whole grains, and fresh vegetables is essential. Cut out sugar, fat and alcohol. Supplement your routine with brisk exercise at least four times a week. It sounds like a bore, but it's the only way to offset the damage of the past few weeks. You had a great time while it lasted, but now you have to deal with the consequences of your actions.