You've always been a good leader so why are you allowing another person's actions to lead you today? You aren't able to do what you need to do and neither will you remain positive if you continue to follow their instructions. If you can somehow turn the situation round so you're the one making the decisions, it will suit you better. If you can't, try to accept the situation and squeeze whatever you can get out of it, without showing your frustration.

Get into a regular exercise routine and you'll have lots more energy and feel better mentally for it too. You've always enjoyed your food and a regular work out could reduce your appetite and improve your mood. It doesn't have to be anything complicated either. A great way to blow off some steam after a stressful working day is to take a brisk walk. Trade some couch time for physical activity and you'll soon notice the benefit.

You don't have to answer for another person's wrong decisions or actions. No matter how close they are to you they're responsible for their behaviour, not you. As long as you know you're blameless in what you do and how you treat people, you should stay loyal to yourself. You have the right to abandon the care of another person's life by encouraging them to start thinking for themselves and helping them to be more independent and self reliant..

It might seem a close relationship is adding more stress to your life through them disappointing you. Joint responsibilities may at times infringe on your personal and social life. Someone keeps letting you down by failing to carry out their promises or fulfil obligations. It's not a day for impulsive actions but it might be a good idea to make an effort to improve the situation between you.

Your zone of influence and control seems to extend further than you had realised. People you hardly know will be coming to you today in search of your advice and guidance. Every time you find a way to handle a situation or issue, your reputation gets another boost. Your contribution to group and other situations not only affects the people around you but has a buoyant affect on your mood too.

Once you consider the risks you need to take in order to succeed in a current goal, you might decide it's not worth it. People will be offering constructive criticism; be sure to take it that way. Anyone who criticises, isn't someone to shy away from immediately. In fact they're the ones to be grilled for potential benefit to yourself. Others are making some sensible, practical and wise suggestions. It's worth considering these carefully before making your next move.

Find it in the goodness of your heart to forgive people who have wronged you now. Being unable to excuse someone for what they've done will only lead to bitterness and unhappiness. This will cause you unnecessary stress and undermine your health. Through dwelling on an upsetting situation you might lose your focus on the good things in life. These are all sensible and valid reasons to agree to put a recent misunderstanding behind you.

Insisting on having your own way could cause stress in your working or domestic life. Try to be more considerate of those who are taking an opposite standpoint. It is entirely possible they have some valid reasons for their views and you will understand this if you just listen. Be flexible as your overbearing mood is starting to get other people down. There is no way you will gain control over an unpredictable situation if you fail to adjust your thinking to the fact changes are on their way.

You're finding it hard to see yourself honestly and it's because you're worried you're taking a biased point of view. If you ask the advice of someone whose opinion you always respect, you could be pleasantly surprised. Far from being partial and one sided other people see you to be fair minded and reasonable. This is exactly how you've been striving to be, but it's always good to have it confirmed by those who matter.

When life hits you hard, try to take the view you are going through this for a reason and good times are coming. Keep focused on those good times and don't ponder too much on every difficulty which lies ahead. Try to let things go with the flow and take one smell step at a time. Eventually the hard times will dwindle away. Believe this is so and you should be able to deal with everyday concerns and unexpected demands with equal ease.

There are those around you who will see a problem, moan about it but do very little to try to resolve it. Then there are others who see opportunity in difficulties and who are willing to roll up their sleeves and do all they can to work for a resolution. No matter how small your contribution, you'll be one of those determined not to give up on certain future possibilities. You can't do everything but you can do something and others will be grateful for your help.

Subconsciously, other people don't seem in harmony with you and that's why you sense the tension between you. If you can't imagine ever meeting on the same emotional wavelength it might be worth considering the value of certain relationships in the future. You will always help others especially if there is no-one else around to give them the support you need. But you can't act as if you really understand them when quite frankly, you don't.