A stubborn friend does not seem to appreciate your help or advice even though you are only trying to make life easier for them. There are some changes you're thinking would be beneficial to the family but housemates don't seem to want to know. You just can't seem to win today.

It's hard to find the patience to remain calm with an argumentative client or colleague. Their behaviour is driving you to distraction. In a financial or legal matter it will be important to make your position crystal clear to avoid further misunderstandings.

If you're preparing for an interview or audition, ask a talented friend about the best kind of image you should project to make a good impression. Doing something different will ease your restless spirit. If you can't change your surroundings you might decide it is time for a change of image.

Everyone is trying to advise you. If you listen you will realise you're getting a lot of conflicting and not very helpful advice. Not only is this confusing but by the end of the day you will feel as if you don't know your own mind.

You're sorely tempted to reply to a spiteful message in a similar manner even though this will hurt someone's feelings. To avoid an argument, remain silent. Avoid getting involved in a controversial discussion on a social networking site. You could draw unwanted attention to yourself.

Achievements are being made. Perhaps not as quickly as you had hoped but you should be pleased with today's progress. It makes a difference when other people are being cooperative. Someone will seem to be going out of their way to help you and you will find a way to show your appreciation.

There are so many things to be angry about. Contention is causing stress. Conflict in the workplace makes you reluctant to get out of bed every morning. It's hugely disappointing that a senior colleague is doing nothing to support you. You may have to invite in an outside association to get talks going.

For no reason that is obvious to you a friend will pull out of joint plans you had made together. They may never explain. This relationship is slowly changing. You can't work out what is going on but it won't ever be the same again. If you aren't happy with business negotiations, be patient. A new offer will be put on the table.

A job offer will involve regular travel and this will mean having to change domestic and family routines. A partner or housemate will not be happy about this. If you feel you must go against their wishes because this is so important to you, break it to them gently.

Travel will bring frustrations. Even walking to work and other places can bring delays when you bump into people who seem to have nothing else to do but stand and chat for hours. A friend cannot be relied on to deliver a personal message. It might take you out of your way but it would be better to do it yourself.

A housemate or relative will refuse to change their arrangements. Plans being made aren't what you expected and you suspect someone is deliberately going against your wishes. Don't feel obliged to support them when they won't listen to you. You have other things to do.

You sense a senior colleague expects you to pull out of some arrangements but you intend to fulfil all obligations. Someone who is always pulling you down is in for a surprise. You might also find some time for a friend or relative who needs help with a frustrating problem.